Cary Park Sea Dragons

2024 Practice Schedule Coming in New Year

2023 Practice Schedule Below for Reference Only

General Practice Schedule:

• Afternoon Weekday Practices:  May 15 to July 20 (Mon through Thurs)
  • NO Tuesday afternoon practices when meets are scheduled
  • NO Friday afternoon practices
  • NO afternoon practice Wednesday, July 5th due to swim meet
  • Mini Sea Dragon Practices begin on Tuesday, May 30th

• Morning Weekday Practices:     June 12 to July 21 (Mon through Fri)
  • Practices are scheduled on Tuesday mornings before dual meets and on Friday mornings
  • Wednesday morning practices following Tuesday night meets, practice starts at 9 am (7-10 year-olds swimming with 11 and over).

• Saturday Morning Practices:     May 20 to July 8, July 22
  • NO Mini Sea Dragon Practices are scheduled on Saturday mornings
  • NO practice on July 15 due to Cary City Championships
  • Swim practice will be held on Sat July 22 preceding TSA Champs on Sun July 23

• NO Practice:  Memorial Day May 29, Independence Day July 4, and Saturday, July 15 (Cary City Meet)
• For Full Practice Schedule Details: Click Here

Attendance:

• No minimum practices are required during the swim season. Swimmers will see greater improvement if they attend at least 3 practices per week.
• Swimmers should arrive in their swimsuits 5 minutes early to begin practice promptly.

Conduct:

• Excellent Sportsmanship and Excellent Behavior are expected at all times.
• Please Click Here for the CPSD Code of Conduct Policy.

Equipment:

• Label all swim equipment and personal belongings with the swimmer's name with a permanent marker.
• Do NOT bring valuables to practice.
• Practice equipment:
  • Goggles
  • Swim Cap - especially with long hair
  • Water bottle - stay hydrated
  • Sunscreen
  • Kickboard - provided by Sea Dragons
  • Fins - optional

Weather:

• Swim practices will be held as scheduled when the Cary Park Swim Club pool is open.
• The pool will close and swim practices will be temporarily delayed or canceled if there is severe weather, such as thunder or lightning.
• Practice updates and cancellations will be communicated through SwimTopia Mobile App.
  • Download from Apple App Store: Click Here
  • Download from Google Play: Click Here

Cary Park Swim Club Policies:

• The following Cary Park Swim Club rules apply to Sea Dragon Swim Families:
  • Swim team members need to check in and out of the pool when attending practice with a membership key fob.
  • Swimmers ages 12 and under must have a parent or responsible designee present during swim practices.