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Practice Schedule 2026


2026 Season Practice Schedule

General Practice Schedule:

  • Afternoon Weekday Practices: May 11 to July 16 (Mon through Thurs)
    • NO Tuesday afternoon practices when meets are scheduled
    • NO Friday afternoon practices
    • Mini Sea Dragon Practices begin on Tuesday, May 26th
  • Morning Weekday Practices: June 15 to July 17 (Mon through Fri)
    • Practices are scheduled on Tuesday mornings before dual meets and on Friday mornings
    • Wednesday morning practices following Tuesday night meets, practice starts at 9 am (7-10 year-olds swimming with 11 and over)
  • Saturday Morning Practices: May 16 to July 11
    • NO Mini Sea Dragon Practices are scheduled on Saturday mornings
    • NO practice on July 18 due to TSA Championships
  • NO Practice: Memorial Day May 25, Independence Day July 4
  • Swim practices will be held as scheduled when the Cary Park Swim Club pool is open. Practice updates and cancellations will be communicated through SwimTopia Mobile App. For weather-related practice information: Click Here.

Practice Groups:

  • Coaches will assign swimmers to lanes and practice groups to ensure safety and promote swimmer development.  Practice groups are labeled by age groups (6 yrs and Under, 7-8 yrs, 9-10 yrs, 11-12 yrs, and 13 yrs and Over), but swimmers may be selected by coaches to swim up or down an age group.  
  • For additional information on practice attendance, conduct, and equipment: Click Here

AFTERNOON WEEKDAY PRACTICES - May 11 to June 11 Monday through Thursday

  • Before dual meets begin and during the traditional school year (May 11 to June 11), afternoon practices will be scheduled Monday through Thursday.
  • NO Friday afternoon practices.
  • NO practice on Monday, May 25th (Memorial Day).
  • Mini Sea Dragon Practices begin on Tuesday, May 26th
AFTERNOON WEEKDAY PRACTICES May 11 to June 11
13 & Over 4:30 - 5:15 pm
11-12 5:15 - 6:00 pm
6 & Under 5:15 - 6:00 pm
Minis (May 26 - June 11) 6:00 - 6:30 pm
7 - 8 6:00 - 6:45 pm
9 - 10 6:45 - 7:30 pm
Evaluations (May 11 to May 21) 5:15 - 6:30 pm

AFTERNOON WEEKDAY PRACTICES - June 15 to July 16 Monday/Wednesday/Thursday

  • When dual meets begin and the traditional school year is complete (June 15 to July 16), afternoon practices will be scheduled Monday, Wednesday, and Thursday.
  • These afternoon practices also have time changes for all age groups and Minis; 7 & Ups’ afternoon practice is extended to an hour.
  • NO Tuesday afternoon practices when meets are scheduled.
  • NO Friday afternoon practices.
  • NO practice on July 4th (Independence Day).
AFTERNOON WEEKDAY PRACTICES June 15 to July 16
13 & Over 4:30 - 5:30 pm
11-12 4:30 - 5:30 pm
6 & Under 5:30 - 6:15 pm
Minis 6:15 - 6:45 pm
7 - 8 5:30 - 6:30 pm
9 - 10 6:30 - 7:30 pm

MORNING WEEKDAY PRACTICES - June 15 to July 17 Monday through Friday

  • When dual meets begin and the traditional school year is complete (June 15 to July 17), morning practices will be scheduled Monday through Friday.
  • Practices are scheduled on Tuesday mornings before dual meets and on Friday mornings.
  • Wednesday morning practices following Tuesday night meets, practice starts at 9 am (7-10 year-olds swimming with 11 and over).
  • NO practice on July 4th (Independence Day).
MORNING WEEKDAY PRACTICES June 15 to July 17
13 & Over 9:00 - 10:00 am
11-12 9:00 - 10:00 am
6 & Under 10:00 - 10:45 am
Minis 10:00 - 10:30 am
7 - 8 8:00 - 9:00 am
9 - 10 8:00 - 9:00 am

SATURDAY MORNING PRACTICES - May 16 to July 11

  • NO Mini Sea Dragon Practices are scheduled on Saturday mornings
  • NO practice on July 18 due to TSA Championships
SATURDAY MORNING PRACTICES May 16 to July 11
13 & Over 9:30 - 10:30 am
11-12 9:30 - 10:30 am
6 & Under 8:00 - 8:45 am
7 - 8 8:00 - 8:45 am
9 - 10 8:45 - 9:30 am


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