Practice Schedule 2026
2026 Season Practice Schedule
General Practice Schedule:
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Afternoon Weekday Practices: May 11 to July 16 (Mon through Thurs)
- NO Tuesday afternoon practices when meets are scheduled
- NO Friday afternoon practices
- Mini Sea Dragon Practices begin on Tuesday, May 26th
-
Morning Weekday Practices: June 15 to July 17 (Mon through Fri)
- Practices are scheduled on Tuesday mornings before dual meets and on Friday mornings
- Wednesday morning practices following Tuesday night meets, practice starts at 9 am (7-10 year-olds swimming with 11 and over)
-
Saturday Morning Practices: May 16 to July 11
- NO Mini Sea Dragon Practices are scheduled on Saturday mornings
- NO practice on July 18 due to TSA Championships
- NO Practice: Memorial Day May 25, Independence Day July 4
- Swim practices will be held as scheduled when the Cary Park Swim Club pool is open. Practice updates and cancellations will be communicated through SwimTopia Mobile App. For weather-related practice information: Click Here.
Practice Groups:
- Coaches will assign swimmers to lanes and practice groups to ensure safety and promote swimmer development. Practice groups are labeled by age groups (6 yrs and Under, 7-8 yrs, 9-10 yrs, 11-12 yrs, and 13 yrs and Over), but swimmers may be selected by coaches to swim up or down an age group.
- For additional information on practice attendance, conduct, and equipment: Click Here
AFTERNOON WEEKDAY PRACTICES - May 11 to June 11 Monday through Thursday
- Before dual meets begin and during the traditional school year (May 11 to June 11), afternoon practices will be scheduled Monday through Thursday.
- NO Friday afternoon practices.
- NO practice on Monday, May 25th (Memorial Day).
- Mini Sea Dragon Practices begin on Tuesday, May 26th
| AFTERNOON WEEKDAY PRACTICES | May 11 to June 11 |
| 13 & Over | 4:30 - 5:15 pm |
| 11-12 | 5:15 - 6:00 pm |
| 6 & Under | 5:15 - 6:00 pm |
| Minis (May 26 - June 11) | 6:00 - 6:30 pm |
| 7 - 8 | 6:00 - 6:45 pm |
| 9 - 10 | 6:45 - 7:30 pm |
| Evaluations (May 11 to May 21) | 5:15 - 6:30 pm |
AFTERNOON WEEKDAY PRACTICES - June 15 to July 16 Monday/Wednesday/Thursday
- When dual meets begin and the traditional school year is complete (June 15 to July 16), afternoon practices will be scheduled Monday, Wednesday, and Thursday.
- These afternoon practices also have time changes for all age groups and Minis; 7 & Ups’ afternoon practice is extended to an hour.
- NO Tuesday afternoon practices when meets are scheduled.
- NO Friday afternoon practices.
- NO practice on July 4th (Independence Day).
| AFTERNOON WEEKDAY PRACTICES | June 15 to July 16 |
| 13 & Over | 4:30 - 5:30 pm |
| 11-12 | 4:30 - 5:30 pm |
| 6 & Under | 5:30 - 6:15 pm |
| Minis | 6:15 - 6:45 pm |
| 7 - 8 | 5:30 - 6:30 pm |
| 9 - 10 | 6:30 - 7:30 pm |
MORNING WEEKDAY PRACTICES - June 15 to July 17 Monday through Friday
- When dual meets begin and the traditional school year is complete (June 15 to July 17), morning practices will be scheduled Monday through Friday.
- Practices are scheduled on Tuesday mornings before dual meets and on Friday mornings.
- Wednesday morning practices following Tuesday night meets, practice starts at 9 am (7-10 year-olds swimming with 11 and over).
- NO practice on July 4th (Independence Day).
| MORNING WEEKDAY PRACTICES | June 15 to July 17 |
| 13 & Over | 9:00 - 10:00 am |
| 11-12 | 9:00 - 10:00 am |
| 6 & Under | 10:00 - 10:45 am |
| Minis | 10:00 - 10:30 am |
| 7 - 8 | 8:00 - 9:00 am |
| 9 - 10 | 8:00 - 9:00 am |
SATURDAY MORNING PRACTICES - May 16 to July 11
- NO Mini Sea Dragon Practices are scheduled on Saturday mornings
- NO practice on July 18 due to TSA Championships
| SATURDAY MORNING PRACTICES | May 16 to July 11 |
| 13 & Over | 9:30 - 10:30 am |
| 11-12 | 9:30 - 10:30 am |
| 6 & Under | 8:00 - 8:45 am |
| 7 - 8 | 8:00 - 8:45 am |
| 9 - 10 | 8:45 - 9:30 am |
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