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Practice Information 2024


2024 Season Practice Schedule

General Practice Schedule:

  • Afternoon Weekday Practices: May 13 to July 18 (Mon through Thurs)
    • NO Tuesday afternoon practices when meets are scheduled
    • NO Friday afternoon practices
    • Mini Sea Dragon Practices begin on Tuesday, May 28th
  • Morning Weekday Practices: June 17 to July 19 (Mon through Fri)
    • Practices are scheduled on Tuesday mornings before dual meets and on Friday mornings
    • Wednesday morning practices following Tuesday night meets, practice starts at 9 am (7-10 year-olds swimming with 11 and over)
  • Saturday Morning Practices: May 18 to July 13
    • NO Mini Sea Dragon Practices are scheduled on Saturday mornings
    • NO practice on July 20 due to TSA Championships
  • NO Practice: Memorial Day May 27, Independence Day July 4, and Saturday, July 20 (TSA Champs Meet)
  • Swim practices will be held as scheduled when the Cary Park Swim Club pool is open. Practice updates and cancellations will be communicated through SwimTopia Mobile App. For weather-related practice information: Click Here.
  • For Full Practice Schedule Details: Click Here

Attendance:

  • No minimum practices are required during the swim season. Swimmers will see greater improvement if they attend at least 3 practices per week.
  • Swimmers should arrive in their swimsuits 5 minutes early to begin practice promptly.

Conduct:

Equipment:

  • Label all swim equipment and personal belongings with the swimmer's name with a permanent marker.
  • Do NOT bring valuables to practice.
  • Practice equipment:
    • Goggles
    • Swim Cap - especially with long hair
    • Water bottle - stay hydrated
    • Sunscreen
    • Kickboard - provided by Sea Dragons
    • Fins - optional

Weather:

  • Swim practices will be held as scheduled when the Cary Park Swim Club pool is open.
  • The pool will close and swim practices will be temporarily delayed or canceled if there is severe weather, such as thunder or lightning.
  • Practice updates and cancellations will be communicated through SwimTopia Mobile App (allow for notifications on device).

Cary Park Swim Club Policies:

  • The following Cary Park Swim Club rules apply to Sea Dragon Swim Families:
    • Swim team members need to check in and out of the pool when attending practice with a membership key fob.
    • Swimmers ages 12 and under must have a parent or responsible designee present during swim practices.
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